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X-WR-CALDESC:Events for Disability Network Washtenaw Monroe Livingston
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DTSTAMP:20261112T201221Z
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SUMMARY:Fitness with Coach Brian
DESCRIPTION:Looking for a workout partner\, extra motivation\, or a welcoming place to get active?  Fitness with Coach Brian offers a supportive and approachable environment where participants of all fitness levels can exercise\, build confidence\, be active\, and have fun together.  Whether you’re new to fitness or already active\, every activity can be adapted to meet  your goals and comfort level. \nThe class will focus on circuit fitness – a style of training that combines endurance\, strength\, and cardio exercises into one engaging workout.  Each session begins with a group boxing warm-up before rotating through a variety of fitness stations designed to improve strength\, mobility\, and cardiovascular  health. \nJoin Coach Brian Elliott from University of Michigan Adaptive Sports & Fitness for movement\, motivation\, community\, and FUN! \nProgram Flyer: Fitness with Coach Brian Winter 2026 flyer
URL:https://dnwml.org/event/fitness-with-coach-brian-2/2026-11-25/
LOCATION:Washtenaw DNWML\, 3941 Research Park Dr\, Ann Arbor\, 48108\, United States
CATEGORIES:Arts & Recreation
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