Seated Aerobics
May 8th- June 28th
Monday’s 10am-11am
Wednesday’s 5-6pm
*no class held on May 17th
All classes held at the Ann Arbor Center for Independent Living
3941 Research Park Drive
Ann Arbor, MI 48108
Don’t be fooled: This workout firms and burns much more than you’d think!
It will raise your heart rate and help you burn calories
It will loosen up stiff joints
Increase your strength, power, flexibility and ability to perform everyday tasks
For more information, to register, or to request accommodations email info@aacil.org
Find us online at www.dnwml.org/ and on Facebook.